FRUITS & VEGETABLES
asparagus
broccoli rabe
burdock
carrots
chives
endive
fiddleheads
garlic scapes
greens (arugula, chard, collards, kale, lettuces, mustard, spinach)
herbs (cilantro, dill, mint, parsley, rosemary, thyme)
horseradish
leeks
morels
nettles
onions
parsnips
peas & pea greens
potatoes (new)
radishes
ramps
rhubarb
scallions (green onions)
turnips
watercress
FISH & SEAFOOD
blue claw crabs (hard or soft shell)
bluefish
clams
cod
haddock
kelp
lobster
mackerel
monkfish
mussels
oysters
pollock
scup (porgy)
striped bass
summer flounder (fluke)
trout
weakfish
winter flounder
MEAT & DAIRY
beef, lamb, pork
chicken, duck, turkey
eggs, cheese, yogurt
Illustrations by Dorothy Acierno
